Sun Safety for Menorca Holidays
08.05.12
Thousands of Europeans go on Menorca holidays every year, including many Brits on their summer holiday. It’s a common sight to see many people burning in the sun, yet a few sun safety tips can keep your skin healthy and allow a gradual tan to develop.
Sun creams
Sun creams should be at least factor 15 (SPF). If you have pale skin, then go for higher factors like 25 or 20. The tale that higher creams stop you from going brown is a myth – if you burn your skin with a lower cream, your skin will peel or you may have to avoid the sun for several days.
Leave the tanning oil behind on your Menorca holidays, even if your skin doesn’t burn. You should be protected with broad spectrum creams, they are proven to block the rays which can cause skin cancer. Also, they help your skin from aging prematurely.
Sun Time
It’s best if you sunbathe for only 20 minutes at a time, only a couple of times a day. Sun cream does make it safer to be in the sun than without, but increasing the length of time in the sun on one of your Menorca holidays isn’t advised. Avoid the sun between 11am and 3pm, or cover up in a sarong if you are at the beach.

